Monthly Archives: August 2018

August

Thank You Bunnings!

2018-08-30T04:49:27+00:00

Welcome to our new Kitchen! This year we were blessed to receive an amazing gift from an exceptional team. Thank you to Emma, Annelise and the Bunnings Caringbah Team for donating, renovating and building a much-needed kitchen for the SFS office. You have created the perfect space for our staff and volunteers to

Thank You Bunnings!2018-08-30T04:49:27+00:00

Foodies – August 2018

2018-08-13T00:20:00+00:00

A healthy and nutritious life! It's been a little bit since you've heard from us and we have been busy... The new Winter/Spring menu is here with hearty and delicious additions like Beef Ragu Lasagne, Slow Cooked Pulled Pork and Shepherd's Pie. You can order these meals along with your favourites through our

Foodies – August 20182018-08-13T00:20:00+00:00

Why is Physical Activity Important

2018-08-07T02:18:32+00:00

"Activity may not add years to your life (it might) but it will certainly add life to your years." From "Choose Health: Be Active. A physical activity guide for older Australians." An initiative of the Australian Government in association with Sports Medicine Australia. Why is physical activity important? It makes you look and

Why is Physical Activity Important2018-08-07T02:18:32+00:00

Recipe: Peanut Butter Balls

2018-08-07T02:08:30+00:00

Glenda, our lovely office volunteer, has a tasty treat for you today! Peanut Butter Balls INGREDIENTS 1 1/2 cups of icing sugar 1 1/2 cups of Rice Bubbles 1 cup of crunchy peanut butter 1/3 cup of melted butter (90g) 300g of milk or dark chocolate (I like to use Nestle Plaistowe cooking chocolate)

Recipe: Peanut Butter Balls2018-08-07T02:08:30+00:00

Simple Solutions for Using Up Fruit

2018-08-01T06:11:17+00:00

What to do with those left-over pieces of fruit Apples Stewing apples in a little water is a great way of prolonging their life. Stewed apples can be used as a base for many meals and desserts, or frozen for future use: Add them as a topping for your favourite breakfast cereal Serve stewed

Simple Solutions for Using Up Fruit2018-08-01T06:11:17+00:00