Monthly Archives: February 2019

February

Salmon Sweet Potato Patties

2019-02-06T23:29:13+00:00

Salmon Sweet Potato Patties & Dill Yoghurt Atlantic salmon is high in essential Omega 3 fatty acids protein, which can help reduce your risk of heart disease, and Vitamin D which can improve your immune system. Combining salmon with sweet potato gives it a deliciously sweet flavour and hides some of the ‘fishy’ taste

Salmon Sweet Potato Patties2019-02-06T23:29:13+00:00

Age Is No Barrier

2019-02-07T01:22:31+00:00

Age Is No Barrier Age Shouldn’t Be a Barrier to Having the Time of Your Life.  Barbara "Barbie" Jones, one of our long term volunteers, along with a group of like-minded friends have met each morning for over 40 years to share in a revitalising swim and a sing-along. The Jellybean Minstrels are a

Age Is No Barrier2019-02-07T01:22:31+00:00