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Foodies – November 2018

2018-12-04T02:57:12+00:00

The sharing of food is like breaking bread, it's very symbolic. Robert Irvine Welcome to the November edition of Foodies and the realisation that Christmas is fast approaching. So great to see the sunshine as we prepare to spend time with family and friends, celebrating the past year and sharing delicious food! The Spring Menu is

Foodies – November 20182018-12-04T02:57:12+00:00

The Importance of a Partner

2018-12-04T00:57:23+00:00

Your Sutherland Shire Wellness Champions The Importance of a Partner The general concept of a partner is a player on the same team or those working for the same cause. At Sutherland Food Services we see our community partners as an integral component of our business. Partnerships provide opportunity, sharing of resources and

The Importance of a Partner2018-12-04T00:57:23+00:00

Green Lentil Salad

2018-12-03T23:37:19+00:00

Green Lentil Salad This salad is great for Summer, inexpensive, yummy and quick to make. Perfect for lunch or dinner. FACT: Legumes have high iron content, which is beneficial in non-meat diets. One cup of French green lentils contains approx. 100% of your daily recommended intake of iron. Serves: 1 person Prep time: 10-15

Green Lentil Salad2018-12-03T23:37:19+00:00

10 out of 10 rating for SFS meals!

2018-11-23T02:00:10+00:00

Food Review from Barbara Jones Barbara recently underwent a minor knee surgery and chose to purchase a week of home-delivered meals from Sutherland Food Services to make preparing meals easier whilst she recovered at home. Barbara was so impressed with the meal quality that she wrote in to share her review on each

10 out of 10 rating for SFS meals!2018-11-23T02:00:10+00:00

7 Wonderful Weeks

2018-11-21T00:24:15+00:00

Volunteer travel diaries: 7 Wonderful Weeks – Scandinavia, The Baltics, Poland, Austria and Strasbourg, France.  Our first stop was Frankfurt followed by Hamburg, which we used as rest and relaxation points with some sightseeing after the long flight. These two cities are very eclectic with notable levels of high migration from the recent refugee

7 Wonderful Weeks2018-11-21T00:24:15+00:00

Thai Beef Salad

2018-11-05T00:55:45+00:00

Thai Beef Salad This is my mid-week get home from work and don’t feel like cooking dinner recipe. With summer approaching, a nice glass or perhaps two of crisp white wine – it’s a winner! from Sue Green Serves: 2-4 people Prep time: 15-20 mins Cook time: 15-20 mins INGREDIENTS 1 1/2 tablespoons fresh

Thai Beef Salad2018-11-05T00:55:45+00:00

Cruises, waterfalls and Henry VIII’s Toilet!

2018-10-16T00:23:46+00:00

Glenda at the Waterfall of the Gods in Akureyri, Iceland. Volunteer travel diaries: Journey through bustling cities and dramatic landscapes with volunteer, Glenda, as she travels from Hong Kong to Iceland and the UK.  In August I left for Hong Kong to stay with my nephew and his wife. They live on the 60th

Cruises, waterfalls and Henry VIII’s Toilet!2018-10-16T00:23:46+00:00

Foodies – October 2018

2018-10-05T04:51:08+00:00

Eat well. Live well. Welcome to the October edition of Foodies. The past weeks have been a maze of Government information sessions. We have welcomed the new Aged Care standards being passed through legislation which will see a greater focus on the consumer, their rights, choice and aspirations. Wellness is the focus of our business

Foodies – October 20182018-10-05T04:51:08+00:00

Egg & Homemade Cashew Pesto

2018-09-19T05:00:00+00:00

Egg & Homemade Cashew Pesto Start your day right, with Sue's healthy and satisfying breakfast made with fresh, homemade pesto. Serves: 1 person Prep time: 10-15 mins Cook time: 10-15 mins INGREDIENTS 1-2 eggs poached, soft boiled, fried… or any way you like! 2 tablespoons Cashew Pesto (see below) 2-6 cherry tomatoes Basil leaves

Egg & Homemade Cashew Pesto2018-09-19T05:00:00+00:00

Thank You Bunnings!

2018-08-30T04:49:27+00:00

Welcome to our new Kitchen! This year we were blessed to receive an amazing gift from an exceptional team. Thank you to Emma, Annelise and the Bunnings Caringbah Team for donating, renovating and building a much-needed kitchen for the SFS office. You have created the perfect space for our staff and volunteers to

Thank You Bunnings!2018-08-30T04:49:27+00:00
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